Ten Remedies to help Release tense, locked jaw and Recover from Trismus.

Trismus or Lockjaw is a bilateral restriction in mouth opening. It is a medical condition in which the normal motion of the mandible ( jaw) is reduced as a result of sustained, tetanic spasm of the masticatory muscles mediated by the trigeminal nerve. It causes spasms in the mastication muscles, which we use to chew. The muscles tighten and shorten, hindering the temporomandibular joint's movement. Find tips to help heal from lock jaw.

Do you suffer from neck, jaw, or throat tension while singing? You are not alone. This is one of the most common issues I hear as a teacher when students enter my studio. I hope this post will help you begin to find a few solutions for your tension issues.

Are you holding TENSION and feeling STRESSED when you sing? Singing is very physical. If our bodies are holding unnecessary tension, the pathway for your authentic voice to shine will become blocked. This can leave you feeling tired or hoarse and can affect the clarity of your vocal tone. Part of learning new singing methods is to become aware of the tension in your body and use techniques to release unnecessary exertions so you can enjoy singing with freedom.